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Just Wrapping Up a Workout? Try These 5 Skincare Tips

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Few feelings can compare to those moments right after a good workout. Whether it’s the end of an exciting spin class, a grueling HIIT workout or just a light and fun walk around the park, that accomplished feeling can almost leave you floating in your shoes. But the work isn’t entirely done after the workout. You need to take care of all of that sweat, moisture, and potential grime. Here are a few tips to help you nail down the proper post-workout skincare routine for you. Understand Your Post-Workout Skin Just like you might be in a different mood after your workout, your skin is a little different too. It’s been through a lot with all of the sweating, wiping and exposure to new environments, so you have to understand how it feels. Often, post-workout skin is more delicate, meaning it can be prone to micro-abrasions. Essentially, you don’t want to be rough when cleansing or applying products. This also applies to things like your workout towel as well. When in doubt, ai