Why Antioxidants Need to Be a Part of Your Beauty Routine
Antioxidants may be your skin’s new best friend for their age defying properties. Antioxidants are compounds found in all kinds of plants, from apples to broccoli. These compounds can help in the fight against free radicals—particles that damage cells and potentially speed up the aging process. Antioxidants give free radicals something else to “attach” to that aren’t our cells. The wonderful thing about antioxidants is that we can take these compounds out of their various plant sources and put them wherever we want, including organic skin care products ingredients, in order to maximize their benefits. Skin-Loving Antioxidants and What They Do There are many sources of antioxidants—far too many to list here—but there are a handful that can be particularly beneficial when it comes to our skin. Here are a few quick examples: • Vitamin C supports several systems in the body, from bone health to skin function. It’s also important in the creation of collagen. It is found in