Your Nightly Skincare Dos and Don’ts

Just like you, your skin needs rest. It goes through a lot every day as you work, exercise, run errands, and live life. As you settle in for the evening, you also want to get your skin “ready for bed.” While you sleep, your skin cells regenerate. Your nightly routine can influence this process and, ultimately, influence your complexion. Doing certain things, or not doing certain things, can make a difference. Here are six examples of how your nightly habits can help you achieve the glowy, clear skin you’re looking for.

Organic Skincare

Do Use a Hydrating Cleanser

Using a hydrating cleanser plays a critical role in removing the “day” from your face. You cleanse away makeup, dead skin cells, dirt, and pollution. If not removed, it can be absorbed by your pores. Use a cleanser made with organic skincare ingredients such as lemon juice and sage to help cleanse the skin of these impurities, while aloe soothes and hydrates.

Don’t Over-Exfoliate

Overdoing it by exfoliating every night, or even every other night, can result in dry, irritated skin. When it’s dry and irritated, there’s a chance you’ll wake up the next morning with blemishes or breakouts. Stick to once or twice a week and use an exfoliator formulated with organic skin care ingredients, which can be gentler on the skin to deliver positive results.

Do Use a Moisturizer

Moisturizers aren’t just about replenishing your skin’s moisture, but nourishing your skin and giving it what it needs to thrive. As skin cells regenerate during the sleep cycle, if they’re given this nightly boost, the end result can be more radiant skin. Moisturizers with ingredients like jojoba, shea butter, and plant stem cells can also help manage fine lines and wrinkles.

Don’t Forget to Change Pillowcases Regularly

Every night we leave behind dead skin cells, oils, and bacteria on our pillowcases. Over several days, if a pillowcase doesn’t make it into the laundry or isn’t changed, you can potentially reverse the work you put into your nightly skincare routine. Everything on your pillow can end up back on your face. If you notice an odd increase in breakouts, your pillow may be the culprit!

Do Get Plenty of Sleep

Sleep is essential for your physical, mental, and emotional well-being. And the well-being of your skin falls under the “physical” umbrella. When you get enough sleep (and good sleep, at that), your skin benefits. It’s all because when you get the sleep you need, your skin has the time it needs to rest and regenerate, right alongside the rest of you.

Don’t Take Too Many Long, Hot Showers

Most people love a long, hot shower at the end of a busy day. It’s a great way to unwind and clear the mind. But as wonderful as it might be, long, hot showers can strip away much-needed oils on the skin, resulting in drying. You can supplement your showers by using organic skin care products ingredients afterward, but shorter, cooler showers are the most skin-friendly.

About Juice Beauty

Juice Beauty is an industry-leading pioneer behind the clean beauty movement. As the “OG” (Original Green) beauty brand, they elevate beauty standards with every new release. Juice Beauty leverages the natural power of organic key ingredients to create effective skincare and beauty products for your daily routines, from morning to night. The brand’s innovative formulas feature a base of organic botanical juices, which have been found to be more effective than the petroleum derivatives and water typically found in conventional products. Juice Beauty offers everything to address your skincare and beauty needs with high-quality, skin-loving ingredients.

From their CC cream to an antioxidant serum, consider your clean beauty needs covered.

Give your skin the nightly boost it deserves at https://juicebeauty.com/